One box of HerbaltoX contains 60 sachets. If you drink one cup in the morning and one in the evening, the box lasts exactly 30 days. On this page you'll find how the day flows and some small reminders that help you stick to the routine.
The math behind the box
2 sachets a day for 30 days makes 60 sachets. So one box covers a one-month routine. If you want to plan for a longer period, the packs are arranged according to this calculation.
Pack | Duration | Number of sachets |
|---|---|---|
1 month | 30 days | 60 |
3 months | 90 days | 180 |
6 months | 180 days | 360 |
A day's plan
Time | What to do |
|---|---|
In the morning, 30 minutes before breakfast | Open one sachet, add it to about 200 ml of hot water, let it steep for 3–5 minutes, then drink. Have your breakfast half an hour later. |
Throughout the day | Drink 2–3 liters of water. |
In the evening, 30 minutes after your meal | Prepare the second sachet in the same way. |
Two sachets a day are enough; do not exceed the recommended amount, so your box will also last one month as planned. If you want to drink something else during the day, drink water.
Preparing the perfect cup
Water temperature: Don't pour in boiling water right away. If the water has just boiled, let it sit for a minute; around 80–90 °C is a good temperature.
Steeping time: 3–5 minutes is enough. If you wait longer, the tea becomes darker and its taste gets heavier.
Stirring: Ground herbs and seeds settle at the bottom. If you stir every now and then, the last sip will taste just like the first.
Hot or warm: Either works. If you'd like to drink it cold, you can try it over ice in summer or in a smoothie.
Reminders to keep up your routine
If you drink it at the same times every day, you won't forget. Anchor the morning cup to breakfast and the evening cup to dinner; once you set the times yourself, the two cups become a natural part of your day.
Put a few sachets in your bag; sachets fit easily in a bag, so you won't skip your cup even when you're not at home.
Keep your water bottle somewhere visible throughout the day; the recommended amount is 2–3 liters.
Store the box in a cool, dry place away from sunlight, and close it tightly after use.
Sediment at the bottom of the cup
As you drink, you may notice a fine sediment at the bottom of the cup. This is normal: HerbaltoX is made of ground herbs and seeds, and some of it settles. Stirring every few sips is enough, so the last sip tastes just like the first.
Keeping the steeping time short also preserves the flavor. Steep the sachet for three to five minutes; this keeps the cup neither too light nor too strong.
The difference between the morning and evening cup
The morning cup has a slightly bitter, grassy taste, which comes from the green tea and mate. The evening cup tastes the same, but since the blend also contains caffeine, you can have your second cup a little earlier if you are sensitive to caffeine.
At home, at work, on the go
The sachets are single-use and fit in a bag. One cup at work, one cup at home, or hot water poured into a thermos on the go is all you need. No strainer or teapot is required; the blend in the sachet goes straight into the cup.
Drinking it cold is also an appealing option in summer. The Recipes page has ten recipes with iced, sparkling and smoothie ideas.
When the box runs out
At the end of the thirtieth day, you decide how long to continue. If you want to keep going, the 3- or 6-month pack costs less per month. You can see the prices side by side on the product page.
For a step-by-step illustrated guide to preparation, see the How to use page, and for different ways to enjoy it, see the Recipes page. When making a plan, don't forget about balanced eating too; the article What to eat and what not to eat during a detox includes a balanced list.
Other guides
What Is Mixed Herbal Tea? The 13 Herbs and Seeds in HerbaltoX
HerbaltoX Frequently Asked Questions: Ingredients, Use, Shipping, Returns
Frequently asked questions
How many days does one box last?
60 sachets last 30 days at two cups a day.
How many sachets should I drink per day?
The recommended amount is 2 sachets per day: one in the morning and one in the evening.
When should I drink it in the morning?
30 minutes before breakfast; have breakfast half an hour later.
When should I have my evening cup?
30 minutes after dinner.
What should the water temperature be?
It shouldn't be boiling. Around 80–90 °C is ideal; let freshly boiled water rest for a minute.