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Table of Contents

Table of Contents

Discover the prominent effects of the 13 ingredients in HerbaltoX's formula. Below, the general properties of each ingredient and their fat burning, satiety, detox and gut health on the effects on the world.

Green tea leaves

Green tea

Camellia sinensis

The synergy of catechin (EGCG) and caffeine increases metabolic rate and reduces oxidative stress.

  • Toughness Reduces between-meal snacking; prolongs the duration of satiety.

  • Fat Burning Increases fat oxidation and energy expenditure.

  • Detox Strengthens antioxidant defense; increases phase II enzyme activity.

  • Intestine It changes the microbiota in favor of beneficial species.

Yerba mate leaves

Mate Tea

Ilex paraguariensis

Xanthines and polyphenols increase thermogenesis and alertness.

  • Toughness Slows gastric emptying; prolongs satiety.

  • Fat Burning Increases resting energy expenditure.

  • Detox Increases diuresis; helps to balance the fluid in the body.

  • Intestine Regulates motility; improves colon comfort.

Chia seeds

Chia

Salvia hispanica

Soluble fiber and ALA form omega-3 gel; balances glycemic response.

  • Toughness Delays stomach emptying; increases the feeling of satiety.

  • Fat Burning Reduces energy intake; reduces visceral adiposity.

  • Detox Binds bile acids; increases cholesterol excretion.

  • Intestine Increases SCFA production; improves microbiome balance.

Psyllium husk

Karnıyarık Herb

Plantago ovata

High viscosity soluble fiber improves glycemic and lipidemic response.

  • Toughness Increases stomach volume; reduces appetite.

  • Fat Burning Reduces energy intake; accelerates weight management.

  • Detox It binds bile acids and removes them in the feces.

  • Intestine Normalizes transit time; regulates stool consistency.

Senna alexandrina

Hunger Grass (Senna)

Senna alexandrina

Anthraquinone glycosides stimulate colonic peristalsis (short-term use).

  • Toughness No direct effect on satiety.

  • Fat Burning It does not affect fat burning.

  • Detox Rapidly empties the colon; reduces bloating.

  • Intestine Provides defecation within 6-12 hours.

Ginger root

Ginger

Zingiber officinale

Gingerols and shogaols increase thermogenesis and stomach comfort.

  • Toughness Slows gastric emptying; prolongs satiety.

  • Fat Burning Increases thermal effect and oil oxidation.

  • Detox Increases antioxidant defenses.

  • Intestine Improves motility; reduces nausea.

Hibiscus flowers

Hibiscus

Hibiscus sabdariffa

Anthocyanin and organic acids slow down carbohydrate digestion.

  • Toughness Maintains satiety by slowing absorption.

  • Fat Burning Suppresses adipogenesis signaling.

  • Detox Increases diuresis; lowers uric acid.

  • Intestine Mucilage protects the intestinal surface.

Spirulina powder

Spirulina

Arthrospira platensis

High protein and pigments increase satiety and antioxidant capacity.

  • Toughness Strengthens satiety signals with its protein content.

  • Fat Burning Improves body composition.

  • Detox Binds heavy metals; reduces oxidative stress.

  • Intestine Increases beneficial bacteria.

Fennel seeds

Fennel

Foeniculum vulgare

Aromatic components and fiber provide digestive comfort.

  • Toughness Reduces the desire for after-meal snacking.

  • Fat Burning It has no direct effect.

  • Detox Increases diuresis; regulates fluid balance.

  • Intestine Reduces gas and cramps.

Konjac tuber

Konjac (Glucomannan)

Amorphophallus konjac

Viscous soluble fiber provides satiety and glycemic control.

  • Toughness Slows stomach emptying; increases the duration of satiety.

  • Fat Burning Reduces energy intake; accelerates weight loss.

  • Detox Binds toxins and bile acids in the intestinal contents.

  • Intestine Increases SCFA production with a prebiotic effect.

Ceylon cinnamon

Cinnamon (Ceylon)

Cinnamomum verum

Cinnamaldehyde and polyphenols stabilize the glycemic response and provide antioxidant protection.

  • Toughness Reduces glycemic fluctuation; keeps appetite under control.

  • Fat Burning Increases insulin sensitivity; limits fat storage.

  • Detox Neutralizes free radicals.

  • Intestine Improves microbial balance.

Stevia leaves

Stevia

Stevia rebaudiana

Steviol glycosides sweeten without adding calories; no glycemic load.

  • Toughness Reduces consumption of added sugar; controls appetite.

  • Fat Burning Reduces daily calorie intake; reduces fat mass.

  • Detox Reduces sugar-induced metabolic stress.

  • Intestine Maintains microbiota balance.

Green lemon cross-section

Green Lemon

Citrus lemon

Citric acid and pectin strengthen the digestive balance and alkaline reserve.

  • Toughness Pectin slows stomach emptying; increases the feeling of satiety.

  • Fat Burning Reduces calorie intake with low energy density.

  • Detox Citric acid reduces the risk of kidney stones; increases liver enzyme activity.

  • Intestine Increases enzyme activity; improves pH balance.

Scientific Resources

Green tea

Dulloo AG (1999) - Am J Clin Nutr Hursel R (2009) - Int J Obesity Nagao T (2007) - Obesity

Mate Tea

Alkhatib A (2014) Gambero A (2015) Kim SY (2015)

Chia

Vuksan V (2017) Nieman DC (2009)

Karnıyarık Herb

Pal S (2011) FDA (1998)

Senna

WHO (1999) Cirillo C (2015)

Ginger

Maharlouei N (2019) Mansour MS (2012)

Hibiscus

Hopkins AL (2013) Chang HC (2014) Herranz-López M (2017)

Spirulina

Mazokopakis EE (2014) DiNicolantonio JJ (2020) Serban MC (2016)

Fennel

Badgujar SB (2014)

Konjac

EFSA (2010) Onakpoya I (2014)

Cinnamon

Allen RW (2013) Ziegenfuss TN (2006) Ranasinghe P (2013)

Stevia

Anton SD (2010) Ashwell M (2015) WHO/FAO (2008)

Green Lemon

Fukuchi Y (2008) Kang DE (2012) González-Molina E (2010)

Click on each plant to access detailed references. All links lead to reliable academic databases.

Note: Findings are based on literature summaries; individual differences may occur.