Below you can find the general properties of each ingredient in HerbaltoX and their effects on fat burning, satiety, detox and intestinal health. This information is compiled from traditional use of the plants in question and scientific research. Please note that there may be individual tolerance and metabolic differences.

Green Tea

General Features: Green tea is obtained from the unoxidized leaves of the camellia sinensis plant. The catechins and caffeine it contains are known to support metabolic rate.
Fat Burning: It can support fat burning with its catechin and caffeine-like substances that can provide thermogenic effects.
Keeping Full: It can help to better balance blood sugar, potentially reducing the desire to overeat.
Detox: With its high antioxidant capacity, it reduces the effects of free radicals and supports the body's natural purification processes.
Gut Health: There are some studies showing that it can positively affect the intestinal flora thanks to its mild antibacterial effects.

Mate Tea

General Features: Mate, a plant originating from South America, is rich in caffeine and antioxidants. It is also known as "Paraguayan tea."
Fat Burning: The caffeine and polyphenols it contains stimulate metabolism and can contribute to fat burning with exercise.
Keeping Full: Mate can balance appetite while increasing energy levels and supports a long-lasting feeling of fullness.
Detox: It helps to eliminate edema with its diuretic properties, thus facilitating the detox process.
Gut Health: It helps regulate intestinal functions thanks to its structure that activates the digestive system.

White Chia (Gluten Free)

General Features: Chia seeds contain high fiber and Omega-3 fatty acids. The white chia variety is similar to black chia in terms of nutritional values, but stands out as gluten-free.
Fat Burning: Although it does not directly burn fat, it can make it easier to manage weight by keeping you full for a long time and balancing blood sugar.
Keeping Full: Its fiber content and water retention capacity are extremely high; it swells in the stomach and provides faster satiety.
Detox: Thanks to the fibers, it accelerates the passage of waste through the digestive tract and contributes to regular excretion and purification.
Gut Health: Its prebiotic fibers help the proliferation of beneficial intestinal bacteria.

Psyllium Husk Seed

General Features: Psyllium is a plant seed husk that contains high levels of soluble fiber. It is one of the most popular sources of dietary fiber.
Fat Burning: It can indirectly help burn fat by supporting weight control.
Keeping Full: When it comes into contact with water, it gels and occupies volume in the stomach, prolonging the period of feeling full.
Detox: It accelerates bowel movements and facilitates the removal of waste from the body.
Gut Health: It helps improve intestinal health by balancing conditions such as both constipation and diarrhea.

L-Carnitine

General Features: It is an amino acid derivative found naturally in the human body; it plays a key role in the conversion of fatty acids into energy.
Fat Burning: When used with exercise, it can contribute to weight management by increasing the rate at which fat is converted into energy.
Keeping Full: Although it does not directly make you feel full, it increases energy levels and may reduce the need to reach for junk food.
Detox: It indirectly supports the general functions of the body by optimizing cellular energy production, but a specific detox effect is limited.
Gut Health: Although it generally does not have a direct effect on intestinal health, general metabolic improvements can positively affect the intestines.

Senna (Hunger Herb)

General Features: Some plants (especially senna species), referred to as "hunger herbs," are traditionally known for their digestive and intestinal regulating effects.
Fat Burning: It does not directly affect fat burning; however, it may play a role in weight control by regulating the intestines.
Keeping Full: Since it can slow down digestion to a mild level, it can indirectly support the feeling of fullness.
Detox: Because it can make the intestines work quickly, it creates a detox effect by accelerating the process of eliminating waste from the body.
Gut Health: It is known for its constipation-relieving effect, especially in short-term use. Caution should be exercised in long-term and intensive use.

Ginger

General Features: Known for its anti-inflammatory and antioxidant properties, the root plant stands out as a digestive system friend.
Fat Burning: It has a mild thermogenic effect and can accelerate fat burning by supporting metabolism.
Keeping Full: Its potential to regulate digestion and balance blood sugar may reduce the desire to overeat.
Detox: It can facilitate the removal of toxins from the body by supporting sweating and circulation.
Gut Health: It helps relieve nausea, reduce bloating, and improve digestion.

Hibiscus

General Features: Known for its reddish pink color and sour taste, the flower contains high levels of vitamin C and antioxidants.
Fat Burning: Although it does not have a direct fat-burning effect, it can facilitate weight control by supporting metabolism and liver functions.
Keeping Full: Thanks to its mild diuretic effect, it removes excess water from the body; thus, it can provide relaxation and reduce the desire to overeat.
Detox: Its diuretic properties and antioxidant effects support detox by contributing to liver and kidney functions.
Gut Health: It softens the digestive system and supports regular excretion.

Spirulina

General Features: Known as blue-green algae, spirulina contains plenty of protein, vitamins and minerals.
Fat Burning: Its high protein content can help support fat burning while preserving muscle mass.
Keeping Full: Since it has a dense nutritional value, it helps you stay full for a long time.
Detox: Some studies show that spirulina may help remove heavy metals from the body and improve liver function.
Gut Health: Thanks to its prebiotic nature, it can support the growth of beneficial intestinal bacteria.

Fennel

General Features: Known for its pleasant smell and aroma, fennel stands out with its soothing effects on the digestive system.
Fat Burning: Although it does not directly accelerate fat burning, it can make it easier to manage weight by reducing bloating and gas.
Keeping Full: Its calming effect may reduce the tendency to snack due to stress.
Detox: It supports the removal of toxins and excess water from the body with its mild diuretic effect.
Gut Health: It reduces gas problems, regulates digestion and can relieve intestinal cramps.

Konjac (Glucomannan)

General Features: Glucomannan, obtained from the konjac plant, is a fiber with a very high water retention capacity.
Fat Burning: It can indirectly support fat burning by helping with weight control.
Keeping Full: When it comes into contact with water, it swells significantly and keeps you full for a long time, making it very effective in reducing calorie intake.
Detox: It helps cleanse the digestive system by accelerating the passage of waste materials from the intestines.
Gut Health: Due to its prebiotic fiber structure, it supports the development of beneficial intestinal bacteria and reduces the risk of constipation.

Cinnamon (Ceylon)

General Features: Ceylon cinnamon, often called "true cinnamon," is low in coumarin and is popular for its sweet flavor.
Fat Burning: Helping regulate blood sugar may reduce the body's ability to store fat.
Keeping Full: It can suppress the need for sweets and cause less calorie intake; thus helping you feel full for a longer period of time.
Detox: With its antioxidant content, it fights free radicals and can support liver functions.
Gut Health: With its mild antibacterial effect, it eases digestion and prevents bloating.

Stevia

General Features: Known as sugar herb, stevia is a natural sweetener that is either zero or very low in calories.
Fat Burning: Since it has almost no calories, it satisfies your sweet tooth without increasing your blood sugar, thus indirectly supporting weight control.
Keeping Full: It can help reduce the desire to overeat because it does not cause sudden fluctuations in blood sugar.
Detox: Using stevia instead of sugar can alleviate problems associated with insulin resistance and toxic buildup in the body.
Gut Health: It is generally known for not having a negative effect on digestion. Since it is a natural sweetener, it is also a healthier alternative for the intestinal microbiota.

Lemon

General Features: The dried form of lemon, which includes its peel, pulp and seeds, offers a rich integrity of vitamins, minerals and fiber.
Fat Burning: The vitamin C and some phytochemicals it contains can facilitate fat burning by supporting metabolism.
Keeping Full: Lemon's low calorie and fiber content can contribute to an overall feeling of fullness.
Detox: The antioxidant substances in lemon peel support the liver and aid in the detoxification process.
Gut Health: The fibers in its shell regulate bowel movements and facilitate digestion.

IMPORTANT NOTES

The benefits mentioned here are for general informational purposes only and do not constitute medical advice.
Since each individual's metabolism and health status are different, consult your doctor if there are special conditions (pregnancy, breastfeeding, chronic diseases, etc.).
None of our product ingredients contain banned or dangerous chemicals like sibutramine; they are based on completely natural and herbal ingredients.

Thanks to this unique herbal blend, you can get multifaceted support in many areas such as fat burning, keeping full, detox and intestinal health, and start your healthy life journey one step ahead.

Contents